Can you believe tomorrow is the last day of November? Don’t worry- I can’t either but I admit I’m ready for the holiday month! After a really big day of sadness on Saturday (which I have attributed to missing being home for the holidays, plus hormones), I came out the other side feeling pretty awesome and festive. After all- tis the season and all that jazz.
The reality is- despite the fact that some people think that my life is always perfect and I’m always happy- that isn’t the case. I would be lying to you and myself to pretend that was the case. I have bad days- sometimes (as in Saturday), I have really bad ones. In this case there was no rhyme or reason other than the aforementioned ones. I usually try to figure out what’s going on and when I can’t, I try to focus on all the blessings in my life (and there are many) and my mood shifts on its own. This time that didn’t happen, but rather than make it harder on myself, I gave myself the time to feel what I was feeling, went to bed that evening and the following day woke up feeling somewhat better. I felt a little like I was coming down with a bug- but I attributed that to all the toxic that was running through my veins the day before and it needed to come out in one way or the other. Sunday night I slept really well and by yesterday I felt like an entirely new person. Like “ME” again.
The lesson in this? For me- I knew that being honest with myself and my feelings was essential. I couldn’t find a specific reason behind how I was feeling, but I gave myself the time to work through whatever ‘it’ was that I couldn’t fully define and it worked itself out. I was true to what I needed and went with it. No negative attachments, it was what it was. I didn’t live there- but I went there for a little while. We all do.
You know what? It isn’t a bad thing. It’s in the darkness and coming out into the light- that we really find ourselves appreciating it even more. That was the case with me- and I continue to feel that today.
I am grateful for the life I have- and for the people in it.
What about you? What are you grateful for today?