Through The Tulips Words of 'Wiz'dom

August 18, 2011

Being Grateful

Filed under: Gratitude,Life — gardener @ 10:23 am

Today I have been thinking about all the good things in my life and I know that there are many. It doesn’t mean that I don’t have bad days- or that nothing frustrating or even bad ever happens to me, because it does. It just means that I try to see things from a perspective of gratitude and happiness and even when thingsi seem to be a little crazy- I know there are lessons to be learned if I’m willing to be open to receive and see them.

So today- I’m sharing a few of the things I’m grateful for. I like to look back on these things from time to time and reflect. If you’ve never tried taking a moment to think about the things in your life that you’re grateful for- I highly recommend it. It could make a huge difference in your life.

My Gratitude List for August 18, 2011.

Today I’m grateful for:

  • Coming home and finding a package in the mail.   A suprise from a new and already, very dear friend. 
  • Having my first cupcake order- that I will create and deliver tomorrow.  Today I started some of the prep-work.   It’s an exciting time.
  • The fact that very soon my parents will be coming over for a visit and we have many adventures and travels planned.  It’s going to be so fun.
  • The crispness in the air that can only symbol that fall is on its way.
  • Sleeping late after having a really hard time sleeping as of late.

August 5, 2011

Taking it All In

Filed under: Food for Thought,Gratitude — gardener @ 8:01 am

In the midst of all the hustle and bustle that has become my life- I find myself needing to pause and reflect. I look back and how I got here- and I think about how grateful I am for the opportunity. I don’t want to be someone who takes it for granted that I can just do what I want when I want- because I know that it’s a blessing and I am thankful.

I find myself at times- namely today feeling overwhelmed with all that I need to do, but yet I know that what I really need to do is to take the time to relax- think and just be grateful for the journey- For every opportunity that arises, for every obstacle, as they will serve to teach me.

Grateful- for the work- for the path- for knowing it was where I need to be- and grateful that I am open to learn from any mistakes that I make along the road- because I’m sure there will be some.

August 4, 2011

Whirlwind

Filed under: Food for Thought,Gratitude,Life — gardener @ 11:03 am

The past month has been somewhat of a blur to me- a lot of fun and a whirlwind of activities, all of which were great. This month- is not without celebration and definitely not without a few obstacles, but I welcome them all.

You see- in addition to planning a trip abroad with my family, I’ve also started a business. In case you’re wondering- it’s a cupcake business and I am looking forward to getting started- getting my site finished and seeing the fruits of my labor come together. I know it’s going to be a lot of work and a long up-hill battle, but I have no doubt in my mind that eventually it will all fit together- like the pieces of a puzzle.

I’ve been operating outside of my comfort zone so far this week and at some points it’s been wonderful and at others I’ve been scared to death. Not that there’s anything wrong with being scared, but I almost let the fear beat me. In the end, I didn’t and I’m so grateful for that.

July 31, 2011

New Beginnings

Filed under: Gratitude,Home,Life — gardener @ 9:16 am

It’s the last day of my birthday month and I’ve spent most of the day so far in total relaxation. I think I’ve needed the time to just do ‘nothing’ (although nothing did consist of me doing some cleaning in the kitchen and several loads of laundry) since July has been such a busy month.

I’ve celebrated all month, had some great moments with friends, but now it’s time to return to reality. That means new chapters and beginnings, plus getting back to a regular exercise and eating routine. I’ve been lax for far too long and it’s time to ‘get with the program’.

There is much to look forward to in August- but right now I still have a little time left in today- so I’d like to share a few things that I’m grateful for- on this last day of July.

I’m Grateful For:

  • A day of quiet and solitude, allowing me to gather my thoughts and ideas for the coming weeks.
  • Leftover shrimp and seaweed salad- which will be part of my dinner tonight.
  • Looking around at those I truly call friends and knowing just how blessed Iam.
  • Those who offer me love, support and truth- and knowing that I can always count on that.
  • Simple things- JJ barking at a watermelon and trying to play with it-   Mister M. purring at me in the mornings and wanting to be petted.

July 8, 2011

Grateful-

Filed under: Gratitude — gardener @ 11:16 am

Today has been an odd day-   I’m not sure exactly why- but I’ve been feeling highly stressed.    I know there is a lot going on and my ‘to do’ list seems to be a mile long- but in spite of everything happening around me- I’m feeling grateful.

  • I have people in my life who love me and who are there for me to love and support me no matter what.   That means a great deal to me.
  • I’m glad that I’m able to limit my time around those that are- lets just say ‘energy vampires’.
  • It may seem silly- but I’m grateful that my little guy JJ actually enjoys getting a bath-  He makes me laugh out loud when he tries to bite the soap bubbles in the water and how he runs around like his tail is on fire once he has been dried.
  • Adventures and fun times that I have planned this month and the people I’m doing them with.
  • I’m happy that certain things that I’ve been working on seem to be coming together and now the decision has to be made- and the hard part starts.  I’m grateful that it has been somewhat clear what I need to do and can’t wait for the challenge.

June 29, 2011

Gearing Up

Filed under: Gratitude,Life,Things I Love — gardener @ 11:21 am

I find it difficult to believe that we are two days away from the first of the month-   July happens to be my favorite month (Next to December) and that’s because it’s the month I was born.    I remember when I turned 40, I had this bright idea to eat cake almost every day- and well, needless to say that wasn’t a smart idea-   It tasted good at the time, but it showed up on the scales for sure.

Now here I am getting close to turning the big ’44’ and I have decided to celebrate the entire month of July…   I don’t know what I’ll do specifically other than the things I have planned with the people I love- but what I do know is that I’m going to enjoy every moment and surround myself with the best people.

I have much to look forward to- and quite honestly I’m feeling very blessed.

June 22, 2011

I Feel-

Filed under: Food for Thought,Gratitude — gardener @ 11:19 am

I was doing a little writing earlier about my day and about several things that were on my heart and when I finished- this was the stats about what I’d written.   

I love all the yellow-  Obviously that means I’m happy- and on the whole I am.    I’ve been doing a lot of thinking- and in spite of a few obstacles there are big and great things happening in my life.

There are haters-   There will always be haters-   but haters disguised as ‘friends’ have no place in my life- so I can’t let them suck any more energy and happiness from me-  After all- they can’t do what I don’t allow.

I’m happy-   Life isn’t perfect- (whose is?) but it’s good-     xxx

June 18, 2011

Gratitude

Filed under: Gratitude — gardener @ 7:02 am

My Gratitude List for June 18, 2011.

Today I’m Grateful For-

  • Marcel taking care of walking JJ since I don’t feel like moving around much with this stomach virus.
  • Desere coming over last night to watch a movie.
  • Remembering that obstacles doesn’t mean that something isn’t possible- but that they need to be overcome.
  • This little stomach virus having me eating less-  I guess there’s a silver lining to everything- especially since I can’t work out right now.
  • Little moments of sunshine in an otherwise rainy Saturday.

June 15, 2011

25 Years Have Come and Gone

Filed under: Food for Thought,Gratitude,Life,Women,World — gardener @ 12:39 pm

Today I spent several hours watching the final three Oprah Winfrey Shows back-to-back.   I knew better.  Since I was tearing up at the thought of them- I should have known that watching them was going to lead me into a fit of the  ugly-cries, more than once.   I was overwhelmed with love and admiration, but also inspiration.  

I feel like I’ve been on an all-night crying binge and it pretty much wiped me out emotionally,  but yet I’ve been doing a lot of thinking.  I’d been doing a lot beforehand, but this really got the grey matter to working overtime.   

For a while now- I’ve strived to be the best person that I can be.   Today I realized that it’s more than I thought it was.  What ‘it’ is- I’m not yet sure, but I’ll keep you posted as I begin this new journey.

And for you Miss Winfrey-  I thank you for 25 years of service, love and dedication.

June 12, 2011

One Week

Filed under: Gratitude,Health/ Fitness — gardener @ 1:25 pm

Well I did it!   I made it through one week and batted 1000 with all the major goals I set for myself.     If it takes two weeks to create a habit- then I’m half way to habit status!  WOOHOO!  I’m all about celebrating the small things in life- so for this I celebrate!

I set a goal to stop eating after 8 and I didn’t- not once. 

I stuck to my calorie goals completely- and I charted everything I put in my mouth. 

I drank at least two liters of water a day.

Drank some apple cider vinegar each day.

I did forget my vitamin a few days, but I’ll improve on that this coming week.

I also set a goal to spend at least 20 minutes on the elliptical 5 days.   I did it for 6.   I would have made it 7 but I started my period and my cramps were too severe.    

I’m proud of me and I feel great about my accomplishments.    The things that are in ‘bold’ were goals that I was really focusing on, and next up comes more strength training and walking.   

Mind- Food- Exercise.   I’m staying conscious in everything and it makes such a difference.

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