I haven’t been on the computer too much this weekend, which is why y’all went yesterday without your daily dose of 30 days to Greater Happiness. Today, I’ll make up for it by giving y’all two days worth- what we missed yesterday, plus the one for today.
As for me, I’m going with two of my favorite guys to the park and spend some time running around and soaking up the sunshine.
November 6- Find meaningful work. The nature of your job isn’t as important as how you approach it. A positive attitude and a focus on the meaning behind your work makes it more rewarding.
November 7- Smile! Grinning, even if you don’t feel happy, releases seratonin in the brain, instantly lifts your mood and makes you feel better. Plus, smiling people are viewed as sincere, attractive, and social.
November 8- Make time for yourself. Persuing personal growth is just as important as spending time with others. Pencil in some ‘me’ time, even if it’s just a few minutes each day.