Through The Tulips Words of 'Wiz'dom

September 16, 2010

Filed under: Food,Health/ Fitness,photography — gardener @ 5:00 am

 

For those of you who read my other blog- you know that last Sunday I roasted a pumpkin.   I decided that it may be fun to keep the seeds and try to roast them, so I looked up a recipe online and decided to give it a try.

The recipe was pretty simple. 

Rinse the seeds and make sure the pulp was gone (boy are those seeds slimy little suckers),   mix them with a little oil and salt, roast in the oven at about 325 making sure that you stir every little while.

I decided to add a little salt, pepper and granulated garlic just to see what it would taste like and I have to say that at one point I was wondering if it was ever going to start ‘roasting’.   It seemed like a slimy mess, but after about a half hour I was satisfied with the way they looked and removed them from the oven.   I wasn’t sure how they would taste and I was prepared to shell them, because that’s how I’ve always eaten pumpkin seeds, but these shells were so tender that you could just pop them in your mouth and enjoy.    There weren’t that many but I’ve been munching on them here and there. and I love them.    The plus side is that they’re also great for you.

Marcel didn’t care for them, but when I get another pumpkin, you can be sure that I’ll be roasting those seeds as well.   I have them stored in an airtight container and they’re staying crispy.  You should try some if you find yourself with a bunch of pumpkin seeds.

Breakfast of Champions

Filed under: Food,Health/ Fitness,Home,photography,Things I Love — gardener @ 4:48 am

In case you ever wondered what my breakfast looks like each morning-    I know that it definitely doesn’t look very appetizing, but I can assure you that it is.  In addition, it’s also healthy.  You may be asking yourself what it is, and in case you’re stopping by this little spot for the first time and don’t know about my love affair with this product- I’ll tell you what it is- steel-cut oats.   These little gems aren’t to be confused with regular oats, which taste different.  In fact, I only like rolled oats in cookies and muffins, but steel-cut is a horse of an entirely different color.

This is how I eat them every morning-   With a little cinnamon, a little fat-free milk and the white stuff on top is a French Vanilla Splenda stick.   Generally the package says they are for coffee, but one little stick is perfect for oats.     MMMmm MmmmM goodness.

What do you eat for breakfast?  Do you tend to eat the same thing daily or do you switch it up to have a little variety?

One Step at a Time

Filed under: Health/ Fitness — gardener @ 4:43 am

I’ve been wobbling back and forth on the health bandwagon for a little while and probably the one thing that has been making a difference in the scales going down is that I tend to want to eat at night. I promised myself that starting today that I would not eat after dinner and I’m going to stick to that. I’m determined to get the rest of this weight off and I don’t want to use weightlosstablets to do it. Rather than trying to do everything at once, I’m starting with that and will start adding other things to the mix as the days go on- like making sure I get more protein and adding more exercise.

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