Through The Tulips Words of 'Wiz'dom

I’ve been doing a lot of thinking since I started feeling bad a few days ago and I can’t help but wonder if there’s something that I’m doing that is lowering my immune system. Diddy seems to think I’m not getting enough rest, and yet I think it’s mostly because of the fact that the weather seems to be on a rampage. One day it’s cold and the next it’s not.

It seems like everywhere I look, someone is either sick, been sick or feeling like they are getting sick. I’ve been around those people so maybe it’s just being passed around. I’m not sure but what I do know is that I want to get healthy and stay healthy.

In spite of my efforts to start eating better and working out, I think the one thing that’s helping more than the top 10 diet pills or anything else is the fact that I’m not feeling well at the moment. I did manage to eat some oats this morning, but aside from drinking green tea and eating soup, I haven’t had much of an appetite. I guess there are definite benefits to not feeling well, especially if it shows up as a loss on the scales.

I found myself feeling under the weather (yet again) and have decided that for some reason I don’t have much of a stomach right now for coffee. Instead, I’ve been drinking more green tea than usual and even though I don’t really notice any type of difference in the way I feel, I know that overall the antioxidants are good for me. I’m hoping that it will cut the time of this little cold – sinus infection in half or at least shorten it somehow.

What do you do when you find yourself struggling with a cold?