While I was walking through Wal-Mart one day, I came across a Biggest Loser book that has a six week plan to become a healthier- thinner you. I figured that there probably wasn’t much information in the book that I hadn’t already discovered in my own research, but I bought it anyway because it offered a six week long structured program and I thought it would be good to try.
I knew it would involve the healthy eating lifestyle that I’m used to, plus it would actually give me more structured work-outs, something I definitely need more of. I’ve started reading the book, but I haven’t started the program yet. I knew that it was getting close to ‘that time of the month’, so I decided to get past the jet lag and that time of the month before starting. It looks like that will be happening in the next couple of days, so I’d venture to say that within the next couple of weeks I’ll be jumping in with both feet.
I figure I can do anything for six weeks and it will give me the kick-start I need to continue with this journey to a better lifestyle and a thinner- healthier me. I know it will also do wonders for the stress factors and the hormones which seem to be raging more than not these days.
I’ll keep y’all posted and also share the link of the site where I’ll not only be sharing my progress, but also where I’ll be writing about my thoughts and any obstacles I encounter along the way.