A few weeks ago I found some Whey Protein on sale at one of our local health food stores. I’ve been wanting to try some for a while now- to help boost my protein levels, plus to give me a little protein boost post work-out, but I was less thrilled with the prices. So I held off on buying it, because I didn’t find it a priority. When I walked into the store looking for Olive Oil soap and found it for more than half off, I pounced on the deal. (You all know how I love a good sale.) I’ve been using it on and off since.
Yesterday, I walked 8 miles at the beach. The first thing I did after coming home and drinking a huge glass of water was to add a little of the whey protein to some low-fat milk. I drank it right up. Since then, I’ve been thinking about making it into a froze concoction that will be perfect in this weather.
Right now- I am headed out with a tall glass of water and a magazine to read for a little while. This day is too perfect to spend inside.