I’ve been pretty proud of myself lately that I’ve been spending more and more time on the elliptical and I’ve felt so much better. I really forgot how much I’ve missed spending the time on it, and even though I’m not back to same resistance level I was at last year, I’ll be getting there soon. Marcel has talked about starting to use it himself, just to build up a fitness level but he’ll first have to get rid of the shingles.
Once the days start getting longer, I’ll start doing some interval running, but I’ll do that in the evenings after dinner and the elliptical and strength training during the day. I’m determined to get this 40 off by November.