This is going to sound kind of gross, but lately I’ve felt as though I could use a good ‘cleaning out’, so to speak. I have a feeling that I’ve been feeling that way because my eating has been less than ideal, and when I read colon cleanse reviews, it gave me the idea that maybe I should try it. I never really believed that eating the wrong things compared to eating the right things would really make a huge difference in the way a person feels, but in the past week, I’ve learned otherwise. One night I became physically sick simply because I ate something that my body was no longer used to having. It wasn’t that I really overdid it either, but my body revolted and I guess wondered what the heck I was doing.
One of my favorite quotes definitely applies here- “When you know better, you do better.” Maya Angelou. I definitely know better, and my choices will reflect it.