I was thinking yesterday about how it is that I’ve been sick so many times this year (I think three) when there are other years that I have not been sick at all, aside from the general allergy and sinus problems that I always have. I really started thinking about my life this year and if there was anything ” I ” could have done differently and I have concluded that there are a couple of factors that have lowered my immune system- The first is the fact that I haven’t been exercising the way I should. Don’t get me wrong- I DO exercise, but I know I am not getting enough on a consistent basis. The second is the fact that this has been one of those years that has really played deeply on my emotions with the loss of so many people and so many others being very ill, plus some other struggles happening amongst people I love- it has taken a toll.
I really do believe this is the problem- now it’s time to fix it.
Oh my! I wrote about my aging and falling apart earlier this morning !
It’s good you take note of your health issues, and try to figure out the why.
And then there are some years when things just ‘happen.’ They just do. 🙁
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Comment by Sunny — September 1, 2010 @ 6:49 pm
I just pray that the broken things will be fixed ~ in my daily and nightly prayers.
Comment by Sunny — September 11, 2010 @ 3:25 pm