Through The Tulips Words of 'Wiz'dom

I know I’ve mentioned that I’m back on track with my health and fitness routine as of this week. I’m pretty excited about it and am also feeling better knowing that I’m holding myself accountable by tracking my calories. I’m not back into the swing of things full-force with working out, but that’s coming. I’m putting together a plan and even considering a muscle building supplement to help me build lean muscle mass, which will in turn burn more calories allowing me to lose more fat. I’m still doing the research, but I’m looking forward to reaching my goal this year!