Today I started back really working towards my training for a 5k- and really paying attention to my own health and eating well. Don’t get me wrong, on the whole I DO eat well most of the time but I could see a few bad habits creeping in and I honestly wasn’t feeling good about them, so I knew that ‘thinking’ about it wasn’t going to change it. I knew that the change had to come from me- so I came up with a plan for myself that I’m committed to.
I am not delusioned in thinking that it’s going to be easy, because I know it is going to have its struggles just like everything else worth having, but I’m ready for it.