There are times when I think I’ve finally got this peri-menopause thing figured out, and wham! I get a surprise. Like the 8 day ‘early flow’ that started a few days ago. I didn’t see it coming, and didn’t know what hit me. Thankfully, a few days worth of laying low and lots of pain medication for cramps, and the worst of it was over.
Since I’d been erring on the side of late or not-at-all lately, this was a surprise. The culprit? I believe it’s because I started exercising again. I know what a huge difference cardio can make on many things, and obviously this was one of those things.
If all goes well, I should be back on the elliptical by the beginning of the weekend. Then next week, hopefully I’ll be able to get some walking in (if my heel spur cooperates) when we’re away for our anniversary.