I don’t know about y’all, but according to my scales, I’ve gained two pounds since Wednesday. Granted, I know that it’s water weight from eating much more salt than I normally do, but I’m sure the excess calories haven’t helped either. I feel like I’ve been having some hgh, which means it’s time to do what I already knew to be true- time to get start exercising again.
No excuses, no more chocolate, or evening snacks. It’s time to get serious about reaching my goal weight, holidays or not.